Big Toe, Downward Facing Tree, Scorpion, Wheel

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Sylvia Calderon

Improve your: Balance, Strength, Core

Exercises for: Back, Core, Arms, Shoulders

Asanas:

Big Toe, Downward Facing Tree, Scorpion, Wheel

Sanskrit asanas:

Padangusthasana, Utthita Hasta Padangustasana, Vrschikasana, Urdhva Dhanurasana

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